If you are interested in preventing bad breath in Couer d'Alene, Idaho, Dr. Michael Scholes and our dental team have some helpful tips and information for you. There are things you can do on a regular basis to keep your breath fresh and pristine.
The first thing you can do is keep oral hygiene tools handy. If you keep a toothbrush and toothpaste in your backpack, purse, or work desk, it’s easy to brush your teeth and eliminate bad breath whenever you need to. It’s best to brush your teeth after each time you eat because it will help you clean the foul-smelling germs and bacteria from your mouth. Don’t forget to clean your tongue after you are done scrubbing your smile.
The second thing you need to do is use a tongue scraper. Tongue scrapers are small, handy tools that you can keep with you throughout the day. When you use it, the scraper will glide along the surface of your tongue and eliminate the foul-smelling film and bacteria that are giving you the bad breath you hate so much.
The last thing you can do is chew sugar-free gum. It’s best to freshen your breath with sugarless gum because it doesn’t have the sugar and harmful particles that can promote tooth decay. If you chew sugarless gum regularly, you can freshen your breath as well as care for your smile.
Call Scholes Family Dental today at 208-667-1578 if you’re interested in knowing more about how to maintain the best breath possible. The sooner you call our office, the sooner our dental team will be able to help you. We look forward to giving you the information you’re looking for!